Sam Johnson 38:03 row
8,731m
Meters
38:03.9
Time
2:10.7
Pace
527
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
October 18, 2019 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.9 | 8,731m | 2:10.7 | 156 | 838 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 38:03.9 | 678m | 2:15.6 | 140 | 782 | 25 |