Sam Johnson 37:32 row
8,693
Meters
37:32.7
Time
2:09.5
Pace
531
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
October 21, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:32.7 | 8,693 | 2:09.5 | 161 | 853 | 531 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 37:32.7 | 563 | 2:15.6 | 140 | 782 | 33 | 25 |