Sam Johnson 38:39 row
8,759m
Meters
38:39.4
Time
2:12.4
Pace
524
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
October 22, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.4 | 8,759m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 38:39.4 | 800m | 2:17.1 | 136 | 767 | 24 |