Sam Johnson 37:44 row
8,757
Meters
37:44.4
Time
2:09.2
Pace
535
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
October 24, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:44.4 | 8,757 | 2:09.2 | 162 | 857 | 535 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 26 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 37:44.4 | 608 | 2:15.1 | 142 | 787 | 35 | 25 |