Sam Johnson 38:56 row
9,060
Meters
38:56.7
Time
2:08.9
Pace
555
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
October 25, 2019 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.7 | 9,060 | 2:08.9 | 163 | 855 | 555 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 38:56.7 | 892 | 2:12.6 | 150 | 806 | 53 | 25 |