Sam Johnson 38:35 row
8,825m
Meters
38:35.0
Time
2:11.1
Pace
533
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
October 26, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:35.0 | 8,825m | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 38:35.0 | 790m | 2:16.0 | 139 | 778 | 25 |