Sam Johnson 10:39 row
2,531
Meters
10:39.6
Time
2:06.3
Pace
158
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
October 29, 2019 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,531 | 2:06.3 | 174 | 897 | 158 | 25 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 10:39.6 | 153 | 2:09.4 | 161 | 855 | 9 | 23 |