Sam Johnson 38:54 row
8,858m
Meters
38:54.4
Time
2:11.7
Pace
533
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
October 31, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.4 | 8,858m | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 38:54.4 | 870m | 2:14.7 | 143 | 792 | 25 |