Sam Johnson 38:03 row
8,933
Meters
38:03.1
Time
2:07.7
Pace
552
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
November 04, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.1 | 8,933 | 2:07.7 | 168 | 870 | 552 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 25 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 38:03.1 | 690 | 2:12.6 | 150 | 806 | 41 | 25 |