Sam Johnson 38:03 row
8,933m
Meters
38:03.1
Time
2:07.7
Pace
552
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
November 04, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.1 | 8,933m | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 38:03.1 | 690m | 2:12.6 | 150 | 815 | 25 |