Sam Johnson 38:36 row

8,876m

Meters

38:36.4

Time

2:10.4

Pace

539

Calories

Average Watts158
Calories Per Hour842
Stroke Rate25
Drag Factor80

November 13, 2019 13:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:36.4 8,876m 2:10.4 158 842 25
5:00.0 1,175m 2:07.6 168 878 26
10:00.0 1,160m 2:09.3 162 857 25
15:00.0 1,158m 2:09.5 161 854 25
20:00.0 1,150m 2:10.4 158 842 25
25:00.0 1,144m 2:11.1 155 834 25
30:00.0 1,146m 2:10.8 156 837 25
35:00.0 1,131m 2:12.6 150 816 25
38:36.4 813m 2:13.0 148 810 24