Sam Johnson 38:36 row
8,876m
Meters
38:36.4
Time
2:10.4
Pace
539
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 25 |
Drag Factor | 80 |
November 13, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:36.4 | 8,876m | 2:10.4 | 158 | 842 | 25 |
5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
38:36.4 | 813m | 2:13.0 | 148 | 810 | 24 |