Sam Johnson 38:36 row
8,876
Meters
38:36.4
Time
2:10.4
Pace
539
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
November 13, 2019 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.4 | 8,876 | 2:10.4 | 158 | 842 | 539 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 38:36.4 | 813 | 2:13.0 | 148 | 810 | 48 | 24 |