Sam Johnson 25:31 row
5,884m
Meters
25:31.6
Time
2:10.1
Pace
358
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
November 14, 2019 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:31.6 | 5,884m | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 25:31.6 | 115m | 2:17.3 | 135 | 764 | 21 |