Sam Johnson 38:47 row
8,887
Meters
38:47.0
Time
2:10.9
Pace
536
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
November 15, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:47.0 | 8,887 | 2:10.9 | 156 | 829 | 536 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 38:47.0 | 842 | 2:14.7 | 143 | 777 | 49 | 25 |