Sam Johnson 38:47 row
8,887m
Meters
38:47.0
Time
2:10.9
Pace
536
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
November 15, 2019 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.0 | 8,887m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 38:47.0 | 842m | 2:14.7 | 143 | 791 | 25 |