Sam Johnson 17:19 row
4,027m
Meters
17:19.4
Time
2:09.0
Pace
247
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
November 20, 2019 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 4,027m | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 17:19.4 | 539m | 2:09.3 | 162 | 857 | 25 |