Sam Johnson 15:18 row
3,542m
Meters
15:18.0
Time
2:09.5
Pace
215
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
November 21, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 3,542m | 2:09.5 | 161 | 853 | 25 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:18.0 | 66m | 2:16.3 | 138 | 775 | 20 |