Sam Johnson 36:12 row
8,128
Meters
36:12.8
Time
2:13.6
Pace
483
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
December 04, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.8 | 8,128 | 2:13.6 | 147 | 804 | 483 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 25 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 36:12.8 | 264 | 2:17.8 | 134 | 759 | 15 | 23 |