Sam Johnson 36:10 row
8,197m
Meters
36:10.2
Time
2:12.3
Pace
491
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
December 05, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.2 | 8,197m | 2:12.3 | 151 | 819 | 25 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 36:10.2 | 255m | 2:17.6 | 134 | 761 | 23 |