Sam Johnson 36:10 row
8,197
Meters
36:10.2
Time
2:12.3
Pace
491
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
December 05, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:10.2 | 8,197 | 2:12.3 | 151 | 814 | 491 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 36:10.2 | 255 | 2:17.6 | 134 | 717 | 14 | 23 |