Sam Johnson 36:28 row
8,227m
Meters
36:28.0
Time
2:12.9
Pace
490
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
December 07, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.0 | 8,227m | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 36:28.0 | 320m | 2:17.5 | 135 | 763 | 24 |