Sam Johnson 36:14 row
8,329m
Meters
36:14.5
Time
2:10.5
Pace
506
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 25 |
Drag Factor | 79 |
December 10, 2019 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:14.5 | 8,329m | 2:10.5 | 157 | 841 | 25 |
5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
35:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
36:14.5 | 275m | 2:15.4 | 141 | 784 | 24 |