Sam Johnson 36:13 row
8,349
Meters
36:13.5
Time
2:10.1
Pace
507
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
December 12, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:13.5 | 8,349 | 2:10.1 | 159 | 839 | 507 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 36:13.5 | 271 | 2:15.6 | 140 | 734 | 15 | 24 |