Sam Johnson 36:13 row
8,349m
Meters
36:13.5
Time
2:10.1
Pace
507
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
December 12, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.5 | 8,349m | 2:10.1 | 159 | 846 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 36:13.5 | 271m | 2:15.6 | 140 | 783 | 24 |