Sam Johnson 36:17 row
8,291m
Meters
36:17.0
Time
2:11.2
Pace
500
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 25 |
Drag Factor | 81 |
December 13, 2019 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:17.0 | 8,291m | 2:11.2 | 155 | 832 | 25 |
5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
36:17.0 | 288m | 2:13.6 | 147 | 804 | 24 |