Sam Johnson 39:10 row
8,883
Meters
39:10.5
Time
2:12.3
Pace
532
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
December 27, 2019 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.5 | 8,883 | 2:12.3 | 151 | 814 | 532 | 25 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 39:10.5 | 918 | 2:16.4 | 138 | 761 | 53 | 24 |