Sam Johnson 41:28 row
9,366m
Meters
41:28.4
Time
2:12.8
Pace
558
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
January 03, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.4 | 9,366m | 2:12.8 | 149 | 813 | 25 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 41:28.4 | 323m | 2:16.8 | 137 | 770 | 24 |