Sam Johnson 41:28 row
9,366
Meters
41:28.4
Time
2:12.8
Pace
558
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
January 03, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.4 | 9,366 | 2:12.8 | 149 | 807 | 558 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 41:28.4 | 323 | 2:16.8 | 137 | 733 | 18 | 24 |