Sam Johnson 41:21 row
9,365m
Meters
41:21.0
Time
2:12.4
Pace
560
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
January 11, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.0 | 9,365m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 41:21.0 | 297m | 2:16.3 | 138 | 775 | 24 |