Sam Johnson 41:58 row
9,534
Meters
41:58.1
Time
2:12.0
Pace
571
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
January 21, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.1 | 9,534 | 2:12.0 | 152 | 823 | 571 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 26 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 25 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 25 |
| 41:58.1 | 431 | 2:17.0 | 136 | 768 | 25 | 24 |