Sam Johnson 42:29 row
9,731m
Meters
42:29.5
Time
2:10.9
Pace
588
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
January 24, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:29.5 | 9,731m | 2:10.9 | 156 | 835 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 42:29.5 | 551m | 2:15.6 | 140 | 782 | 24 |