Sam Johnson 42:52 row
9,745
Meters
42:52.2
Time
2:11.9
Pace
584
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
January 27, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:52.2 | 9,745 | 2:11.9 | 152 | 817 | 584 | 25 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 42:52.2 | 628 | 2:17.1 | 136 | 752 | 36 | 25 |