Sam Johnson 43:25 row
9,746m
Meters
43:25.5
Time
2:13.6
Pace
579
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
January 29, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:25.5 | 9,746m | 2:13.6 | 147 | 804 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 43:25.5 | 723m | 2:22.1 | 122 | 719 | 23 |