Sam Johnson 43:25 row
9,746
Meters
43:25.5
Time
2:13.6
Pace
579
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
January 29, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.5 | 9,746 | 2:13.6 | 147 | 800 | 579 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 43:25.5 | 723 | 2:22.1 | 122 | 718 | 41 | 23 |