Sam Johnson 43:09 row
9,804m
Meters
43:09.7
Time
2:12.0
Pace
587
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
January 31, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.7 | 9,804m | 2:12.0 | 152 | 822 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 43:09.7 | 684m | 2:18.6 | 131 | 751 | 24 |