Sam Johnson 43:33 row
9,779m
Meters
43:33.5
Time
2:13.6
Pace
580
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
February 04, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:33.5 | 9,779m | 2:13.6 | 147 | 804 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 43:33.5 | 765m | 2:19.5 | 129 | 743 | 24 |