Sam Johnson 38:20 row
8,542m
Meters
38:20.8
Time
2:14.6
Pace
504
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
March 02, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.8 | 8,542m | 2:14.6 | 143 | 793 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 38:20.8 | 712m | 2:21.0 | 125 | 729 | 24 |