Sam Johnson 42:44 row
9,629
Meters
42:44.5
Time
2:13.1
Pace
575
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
March 03, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:44.5 | 9,629 | 2:13.1 | 148 | 810 | 575 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 42:44.5 | 579 | 2:22.0 | 122 | 720 | 33 | 24 |