Sam Johnson 41:10 row
9,262m
Meters
41:10.8
Time
2:13.3
Pace
551
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
March 04, 2020 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.8 | 9,262m | 2:13.3 | 147 | 807 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 41:10.8 | 248m | 2:22.7 | 120 | 714 | 23 |