Sam Johnson 42:23 row
9,643m
Meters
42:23.3
Time
2:11.8
Pace
579
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
March 07, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.3 | 9,643m | 2:11.8 | 153 | 825 | 25 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 42:23.3 | 522m | 2:17.2 | 135 | 765 | 24 |