Sam Johnson 42:08 row
9,590m
Meters
42:08.2
Time
2:11.8
Pace
578
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
March 08, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.2 | 9,590m | 2:11.8 | 153 | 825 | 24 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 42:08.2 | 466m | 2:17.5 | 134 | 762 | 24 |