Sam Johnson 47:15 row
10,733
Meters
47:15.9
Time
2:12.1
Pace
644
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
March 15, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:15.9 | 10,733 | 2:12.1 | 152 | 822 | 644 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 47:15.9 | 487 | 2:19.5 | 129 | 743 | 28 | 24 |