Sam Johnson 47:03 row
10,698
Meters
47:03.1
Time
2:11.9
Pace
642
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
March 17, 2020 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.1 | 10,698 | 2:11.9 | 152 | 818 | 642 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 25 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 47:03.1 | 443 | 2:18.9 | 130 | 731 | 25 | 24 |