Sam Johnson 46:46 row
10,645m
Meters
46:46.1
Time
2:11.8
Pace
638
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
March 25, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:46.1 | 10,645m | 2:11.8 | 153 | 826 | 25 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 46:46.1 | 381m | 2:19.2 | 130 | 746 | 24 |