Sam Johnson 41:43 row
9,375m
Meters
41:43.8
Time
2:13.5
Pace
557
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
April 04, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:43.8 | 9,375m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 41:43.8 | 364m | 2:22.5 | 121 | 715 | 23 |