Sam Johnson 46:57 row
10,573m
Meters
46:57.1
Time
2:13.2
Pace
630
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
April 08, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.1 | 10,573m | 2:13.2 | 148 | 809 | 24 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 46:57.1 | 410m | 2:22.8 | 120 | 713 | 23 |