Sam Johnson 47:17 row
10,589m
Meters
47:17.3
Time
2:13.9
Pace
628
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 75 |
April 09, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.3 | 10,589m | 2:13.9 | 146 | 800 | 24 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 47:17.3 | 483m | 2:22.1 | 122 | 719 | 23 |