Sam Johnson 47:27 row
10,603m
Meters
47:27.0
Time
2:14.2
Pace
628
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
April 10, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.0 | 10,603m | 2:14.2 | 145 | 797 | 24 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 47:27.0 | 526m | 2:19.7 | 128 | 741 | 23 |