Sam Johnson 47:26 row
10,633m
Meters
47:26.6
Time
2:13.8
Pace
631
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
April 15, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:26.6 | 10,633m | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 47:26.6 | 526m | 2:19.3 | 129 | 745 | 23 |