Sam Johnson 47:26 row
10,633
Meters
47:26.6
Time
2:13.8
Pace
631
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
April 15, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.6 | 10,633 | 2:13.8 | 146 | 798 | 631 | 24 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 47:26.6 | 526 | 2:19.3 | 129 | 736 | 30 | 23 |