Sam Johnson 47:23 row
10,641
Meters
47:23.9
Time
2:13.6
Pace
632
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
April 18, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.9 | 10,641 | 2:13.6 | 147 | 800 | 632 | 24 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 47:23.9 | 504 | 2:22.7 | 120 | 700 | 28 | 23 |