Sam Johnson 47:33 row
10,694m
Meters
47:33.7
Time
2:13.4
Pace
635
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
April 23, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.7 | 10,694m | 2:13.4 | 147 | 807 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 47:33.7 | 549m | 2:19.9 | 128 | 739 | 23 |