Sam Johnson 47:33 row
10,694
Meters
47:33.7
Time
2:13.4
Pace
635
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
April 23, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.7 | 10,694 | 2:13.4 | 147 | 807 | 635 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 25 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 |
| 47:33.7 | 549 | 2:19.9 | 128 | 739 | 31 | 23 |