Sam Johnson 47:20 row
10,692
Meters
47:20.5
Time
2:12.8
Pace
640
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
April 27, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.5 | 10,692 | 2:12.8 | 149 | 813 | 640 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 45:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 47:20.5 | 505 | 2:19.1 | 130 | 747 | 29 | 23 |