Sam Johnson 47:48 row
10,678
Meters
47:48.1
Time
2:14.2
Pace
633
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
April 28, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.1 | 10,678 | 2:14.2 | 144 | 797 | 633 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 25 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 47:48.1 | 600 | 2:20.0 | 127 | 738 | 34 | 23 |