Sam Johnson 47:32 row
10,688m
Meters
47:32.2
Time
2:13.4
Pace
635
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 01, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.2 | 10,688m | 2:13.4 | 147 | 807 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 47:32.2 | 543m | 2:20.1 | 127 | 737 | 23 |