Sam Johnson 47:33 row
10,702
Meters
47:33.5
Time
2:13.3
Pace
636
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 02, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.5 | 10,702 | 2:13.3 | 148 | 802 | 636 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 40:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 |
| 47:33.5 | 543 | 2:21.3 | 124 | 703 | 30 | 23 |