Sam Johnson 47:21 row
10,733m
Meters
47:21.5
Time
2:12.3
Pace
641
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Drag Factor | 76 |
May 04, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.5 | 10,733m | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 35:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 47:21.5 | 519m | 2:16.3 | 138 | 775 | 24 |