Sam Johnson 47:27 row
10,736m
Meters
47:27.2
Time
2:12.6
Pace
644
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 77 |
May 05, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.2 | 10,736m | 2:12.6 | 150 | 816 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 47:27.2 | 531m | 2:18.6 | 131 | 752 | 24 |